Alcoholism treatment centers vary greatly in their approach to treating the disease. In selecting the right alcohol rehab center for you, it is important to consider the type of treatment offered by the center. The best treatment centers offer a wide range of services and tailor an individual treatment plan to meet your specific needs.
When selecting a treatment center, ask about the services they offer. Some of the services offered by an alcohol rehab center include:
Many alcoholics suffer from a variety of withdrawal symptoms when they first give up alcohol. Symptoms may range from headaches, nausea, and tremors to more severe symptoms such as seizures. Those going through withdrawal should be under 24-hour medical supervision. They may also require medication.
If an alcohol rehab center does not provide medically supervised detox, they should be able to refer you to a hospital or other facility that does. After you have detoxed, you can then enter the treatment program.
Not all treatment centers provide individual counseling. They may rely solely on group counseling and 12 step, self-help groups. However, most alcoholics will benefit from one-on-one counseling.
Individual counseling is the best place for the alcoholic to explore in depth life experiences that led up to their addiction. It may be easier to talk about very personal things with a single counselor than in a group setting.
Nearly all alcoholism treatment centers offer group counseling sessions. Group counseling is important because it allows the alcoholic to discover that they are not alone in their addiction. It takes away some of the shame most alcoholics feel. The support of one’s peers can make the recovery process much easier.
Group counseling is also important because group members can share recovery strategies that have worked for them. They can learn a lot from each other.
In addition to group counseling, nearly every alcohol rehab center provides educational group sessions in which the alcoholic learns about addiction and the recovery process. Understanding the dynamics of the disease is crucial to recovery. Education can also help prevent relapse.
Many treatment centers base their treatment approach heavily on a twelve-step model. Most people are at least somewhat familiar with twelve-step groups like AA (Alcoholics Anonymous). Twelve-step groups lay out a recovery plan in twelve action steps. While that may sound simple, working the steps can be quite difficult emotionally.
Twelve-step groups are very helpful for some individuals, but they are not the best treatment program for everyone. Discuss the steps with a counselor in order to determine if it is the best treatment model for you.
Many alcoholics are deficient in key vitamins, particularly the B vitamins. Their nutrition in general may be poor. They may also suffer from an eating disorder. Not every alcohol rehab center offers nutritional counseling, but it can be a very important part of the recovery process.
In addition to nutritional counseling, a healthful diet should be served at the treatment center.
Some alcoholism treatment centers offer other, alternative therapies. Some of these include:
The creative therapies (art, music, movement, writing) can help a person tap into hidden emotions that may be difficult to access in traditional “talk therapy.” Massage can help with physical discomfort and relaxation, but can also help a person get more in touch with their body. Personal training can improve overall health and give the alcoholic a sense of accomplishment. Acupuncture can be used to help with withdrawal symptoms and deal with a number of physical and emotional problems.
Talk with your doctor and/or a counselor to determine what therapies will work best for you before selecting an alcohol rehab center.